What are the causes
of premature ejaculation ?

Premature ejaculation is a common condition that affects millions of men's lives at one time or another. For years searchers have been trying to procure them with an effective solution to their frustation. Spray, creams, herbs, elastic ring just to name a few. But until this day, nothing has really been proven to be effective.

Lasting is a learned behavior, like learning to dance. It can prolong and intensify pleasure for a man. Also, many women like to experience orgasm - or have been socially conditioned to enjoy orgasm - when the erect penis is inside them. To reach orgasm this way often requires periods of more or less continuous stimulation by the penis.

Premature ejaculation is sometimes also caused or aggravated psychological factors such as guilt, fear, and performance anxiety.

The first thing a male must hold in mind is that good sex is unhurried sex. The longer he spends in foreplay prior to his first orgasm, the stronger and more enjoyable that first orgasm will be. The compacting of blood in the sex organs builds slowly, inflating the tissues and sensitizing the millions of nerve endings in and around the genitals.

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